The Digest

Living Beauty.

Everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.

Minted Avocado & Cacao Smoothie
06.16 recipes
Vanilla, date & tahini salted caramels
06.16 lifestyle
Exercise, how much is enough?
Emotions and the Skin
Eating Seasonally
Almond milk bircher muesli with honey labne
Winter Skin Broth
01.16 glow
Glow Raw Energy Bars

(makes approx 30 bars) Ingredients 1 cup raw almonds 1 cup raw cashews 2 cup medjool dates 1 cup dried cranberries and/or goji berries 2 cup desiccated coconut 4 tbsp coconut oil 4 tbsp coconut butter 4 tsp GLOW┬áInner Beauty Powder Method Line a loaf pan with baking paper. Blend almonds, cashews, dates, berries, coconut …