The Digest

Welcome to The Beauty Chef Blog where you’ll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.

06.19 ask Carla
Get gutsy with Carla | Why food has the most profound impact on gut health
What’s the difference between prebiotics and probiotics?
Zucchini, Fennel, Mint & Basil Soup
05.19 how-to
5 wellness trends to try this year
Prebiotic Superseed Bread
05.19 ask Carla
Get gutsy with Carla | What does wellness mean to you?
05.19 lifestyle
How to craft the perfect sleepy Sunday
05.19 recipes
Raw Double Choc, Macadamia & Fig Biscuits
Why microbial diversity is the key to gut health