The Digest

Welcome to The Beauty Chef Blog where you’ll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.

08.19 how-to
4 Quick Fixes For Dry Skin
How your gut affects your menstrual cycle symptoms
08.19 recipes
Sweet Potato Chips with Lime Cream
07.19 how-to
Team TBC reveal their go-to products from The Beauty Chef range
Pomegranate & raspberry GUT PRIMER™ tonic
07.19 recipes
Sauerkraut with Carrot, Caraway Seeds & Juniper Berries
This is how your gut talks to your skin
07.19 ask Carla
Get gutsy with Carla | Why it’s important to be a good ‘host’
07.19 lifestyle
The link between sleep and gut health