Pear & Gingerbread Smoothie Bowl

– serves 1 (makes 1 1/ 2 cups)

INGREDIENTS

  • 1 frozen ripe pear, quartered, cored & coarsely chopped
  • 1/ 2 frozen banana, coarsely chopped
  • 1/ 4 cup (40 g) raw cashews, soaked
  • 1 medjool date, pitted
  • 1 scoop  The Beauty Chef’s chocolate BODY Inner Beauty Powder
  • 1/ 2 cup (125 ml) unsweetened almond milk
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cinnamon
  • 1/ 2 teaspoon ground nutmeg

Topping

  • Persimmon, sliced
  • Dried fig, sliced
  • Pecans
  • Dried mulberries
  • Cape gooseberries
  • Goji berries
  • Cacao nibs

METHOD

  1. To prepare the smoothie bowl, place all of the ingredients in a high-speed blender. Blend until smooth.
  2. Pour smoothie into a shallow bowl. Decorate with topping, as desired.

 

For more inner beauty recipes, click here.

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